Top Recommended Reading

by Tori Hudson, ND

Dr. Hudson demonstrates how to use an integrative medical plan combining conventional and naturopathic health care to maintain and heal your body. This work covers a range of women’s health issues including cancer prevention, contraception, heart conditions, sexually transmitted diseases, endometriosis, menopause, menstrual cramps, osteoporosis, pregnancy, PMS and much more. Dr. Hudson provides information to help you decide when self-care is possible and when an alternative or conventional practitioner should be consulted.

by Sasha Davies and Tori Hudson

An indispensable primer on menopause that reads like advice from a close friend, co-written by a medical doctor and expert in women’s health. It’s one of the most important, least discussed events that happens for half the population. It’s a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. It’s menopause. But why is there so much mystery surrounding the topic? This accessible and to-the-point guide makes the entire landscape of menopause—not just the physiology—more transparent.