Blood Pressure Guidelines Updates 2025
The American Heart Association (AHA) and the American College of [...]
Menopause Notes and Updates from the 2025 Menopause Society Symposium
Hello all. I am in sunny Orlando this late October [...]
The Effect of Vitamin D and E Supplementation on Primary Dysmenorrhea and PMS
Primary dysmenorrhea is characterized by painful menstrual cramps that occur [...]
Probiotics in Pregnancy for Mother and Infants
Pregnancy involves an impressive array of physiological, hormonal, metabolic, and [...]
Ultraprocessed Foods and Cardiometabolic Health
Chips, sodas, donuts, cookies. So tempting to so many, so [...]
Nutritional Highlights in Perimenopause/Menopause
Menopause is associated with an increased incidence of obesity, metabolic [...]
Perimenopause Clarifications and Definitions
Perimenopause is an increasingly “hot” topic these days, and for [...]
Green Tea Consumption and Dementia Risk
As I am drinking my morning tea, I’m reading this [...]
