At the Movies

This blog is going to be short and sweet….please go [...]

By Tori Hudson, N.D.|2019-10-01T09:52:41-07:00September 30, 2019|Botanicals, General, Insights, Prevention|Comments Off on At the Movies

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Consider Saffron for Fibromyalgia

Fibromyalgia (FM) is considered a neurological disorder with chronic and [...]

By Tori Hudson, N.D.|2019-09-13T15:13:34-07:00September 13, 2019|Botanicals, Dietary Supplements, Fatigue, General, Stress|Comments Off on Consider Saffron for Fibromyalgia

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Ginger vs. NSAID for Menstrual Cramps

Primary dysmenorrhea (aka menstrual cramps not caused by endometriosis or [...]

By Tori Hudson, N.D.|2019-08-29T15:35:46-07:00August 28, 2019|Botanicals, Endocrine Health, Menstrual Cycle|Comments Off on Ginger vs. NSAID for Menstrual Cramps

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More Good News on Curcumin

We know many things about therapeutic benefits of Turmeric and [...]

By Tori Hudson, N.D.|2019-07-26T14:38:46-07:00July 26, 2019|Botanicals, Dietary Supplements, General, Turmeric|Comments Off on More Good News on Curcumin

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How Many Steps it Takes to Live Longer

Most all of us are familiar with the concept that [...]

By Tori Hudson, N.D.|2019-07-22T14:32:15-07:00July 19, 2019|Bone Health, Cardiovascular, Depression, General, Mind and Emotional, Premenstrual Syndrome, Prevention, Weight Management|Comments Off on How Many Steps it Takes to Live Longer

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Effect of N-acetylcysteine on Bronchiectasis

I recently diagnosed bronchiectasis in a patient, with the help [...]

By Tori Hudson, N.D.|2019-06-28T13:25:20-07:00June 28, 2019|Cardiovascular, Dietary Supplements|Comments Off on Effect of N-acetylcysteine on Bronchiectasis

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Weight Training May Reduce Hot Flashes

There are several reasons to recommend strength training to women, [...]

By Tori Hudson, N.D.|2019-06-07T15:06:52-07:00June 7, 2019|Bone Health, Cancer Prevention, Cardiovascular, Depression, Endocrine Health, General, Menopause, Mind and Emotional, Prevention, Weight Management|Comments Off on Weight Training May Reduce Hot Flashes

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Prenatal Vitamins and Autism

A new study holds out some hope for families who [...]

By Tori Hudson, N.D.|2019-05-20T15:59:44-07:00May 19, 2019|Dietary Supplements, General, Nutrition, Pregnancy, Prevention|Comments Off on Prenatal Vitamins and Autism

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