St John’s Wort and Depression Meta-Analysis

Depression is on the rise in the U.S. with the [...]

By Tori Hudson, N.D.|2024-02-01T09:19:32-08:00January 24, 2024|Botanicals, Depression, Dietary Supplements, Mind and Emotional, St. John's wort|Comments Off on St John’s Wort and Depression Meta-Analysis

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Menopause Podcast

I recently did a podcast for “Radiant Knowing” https://www.radiantknowing.com/, with [...]

By Tori Hudson, N.D.|2024-01-02T08:53:31-08:00December 27, 2023|Endocrine Health, General, Hormone Replacement, Menopause, Podcast|Comments Off on Menopause Podcast

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The Perfect Winter Solstice Poem

    TO KNOW THE DARK To go in the [...]

By Tori Hudson, N.D.|2023-12-21T11:55:05-08:00December 21, 2023|General, Insights|Comments Off on The Perfect Winter Solstice Poem

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Migraines in Women

This blog is meant to highlight some key points about [...]

By Tori Hudson, N.D.|2023-12-11T14:48:15-08:00December 11, 2023|Endocrine Health, General, Headaches, Migraine, Nutrition, Pregnancy|Comments Off on Migraines in Women

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Tools to Help with Seasonal Affective Disorder

I live in the Pacific NW and while beautiful and [...]

By Tori Hudson, N.D.|2023-11-30T08:43:11-08:00November 30, 2023|Botanicals, Depression, Dietary Supplements, General, Insights, Mind and Emotional, Probiotics, St. John's wort, Turmeric|Comments Off on Tools to Help with Seasonal Affective Disorder

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Hair Loss in Women and Pine Bark Extract

One of the most pesky chronic health issues I see [...]

By Tori Hudson, N.D.|2023-11-25T14:23:09-08:00November 23, 2023|Botanicals, Dietary Supplements, General, Stress|Comments Off on Hair Loss in Women and Pine Bark Extract

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Life’s Essential 8

“Life’s Essential 8” are the key measures for improving and maintaining [...]

By Tori Hudson, N.D.|2023-10-30T11:32:44-07:00October 30, 2023|Cardiovascular, General, Nutrition, Prevention, Weight Management|Comments Off on Life’s Essential 8

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Menopausal Hormone Therapy and Breast Cancer Risk

An estimated 6,000 US women daily and more than 2 [...]

By Tori Hudson, N.D.|2023-09-29T12:16:14-07:00September 28, 2023|Endocrine Health, General, Hormone Replacement, Menopause|Comments Off on Menopausal Hormone Therapy and Breast Cancer Risk

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