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I’ve invited a colleague and expert in women’s health doctor, [...]

On occasion over the years, I have a colleague contribute [...]

Brain fog is common in midlife women and a stunning [...]

Many of us have at least a rudimentary understanding and [...]

Polycystic ovary syndrome (PCOS) is a familiar condition to any [...]

Ashwagandha (Withania somnifera, Solanaceae) root is also known as Indian [...]

Numerous randomized trials over the years have shown that vitamin [...]

It might still be surprising to some readers, that alcohol [...]

Perimenopause and menopause symptoms are an individual experience for each [...]

December 21st is the winter solstice, a day that I [...]

It’s a complicated time in U.S. history.  During this season, [...]

Excess alcohol has all kinds of associated problems in terms [...]