Depression

An estimated 3.8% of the global population experience depression, including [...]

Ashwagandha (Withania somnifera, Solanaceae) root is also known as Indian [...]

Women after the age of 18, are almost twice as [...]

I’m sitting at my kitchen table on the first day [...]

Depression is on the rise in the U.S. with the [...]

I live in the Pacific NW and while beautiful and [...]

Anxiety is the most common mental health disorder in the [...]

One of my mainstay nutraceuticals for general anxiety disorder is [...]

Depression is worldwide, and over 264 million individuals suffer from [...]

This past 1.5 years of covid has spawned even more [...]

Rhodiola has long been categorized as an adaptogenic plant, the [...]

At no other time in my 68-year life have I [...]