General

Gastroesophageal reflux disease (GERD) has become a very common condition [...]

It's mid march, and I know all of us are [...]

Uterine fibroids are the most common benign tumor in the [...]

There has been much talk about resilience these last few [...]

Phytoestrogen compounds have been a subject of considerable research over [...]

Current  exercise mantras for optimum health benefits and for some [...]

The fruit and flowers of Elderberry (Sambucus nigra) have been [...]

Rhodiola has long been categorized as an adaptogenic plant, the [...]

I read two studies recently that I think are important [...]

At no other time in my 68-year life have I [...]

For last year’s late October blog, I wrote about pumpkins.  [...]

Many herbal options have been studied for the purpose of [...]