Weight Management

The American Heart Association (AHA) and the American College of [...]

Hello all.  I am in sunny Orlando this late October [...]

Chips, sodas, donuts, cookies.  So tempting to so many, so [...]

Menopause is associated with an increased incidence of obesity, metabolic [...]

As I sit here eating an afternoon snack, I’m reminded [...]

“Life’s Essential 8” are the key measures for improving and maintaining [...]

Uterine fibroids are the most common benign tumor of the [...]

It’s fall.  I live in the Pacific Northwest and apples [...]

Gastroesophageal reflux disease (GERD) has become a very common condition [...]

At no other time in my 68-year life have I [...]

Where I live in Oregon, I’m happily surrounded by a [...]

There are two recent studies that I want to call [...]