Insights

It's mid march, and I know all of us are [...]

There has been much talk about resilience these last few [...]

Current  exercise mantras for optimum health benefits and for some [...]

At no other time in my 68-year life have I [...]

For last year’s late October blog, I wrote about pumpkins.  [...]

I read an article recently that I thought made a [...]

Two things to focus on here are air pollutants and [...]

My first thought is:  Am I confused/Are you confused about [...]

This blog is going to be short and sweet….please go [...]

I’ve been thinking about hunger lately. Hunger and hungry seems [...]

When I give lectures and presentations, I often look for [...]

I realized that until recently, I held the typical stereotype [...]