Stress

Hello all.  I am in sunny Orlando this late October [...]

Perimenopause is an increasingly “hot” topic these days, and for [...]

An estimated 3.8% of the global population experience depression, including [...]

Ashwagandha (Withania somnifera, Solanaceae) root is also known as Indian [...]

The herbal research for perimenopause and menopause women and their [...]

I’m sitting at my kitchen table on the first day [...]

Anxiety disorders are the most prevalent psychiatric condition in the [...]

One of the most pesky chronic health issues I see [...]

The negative effects of a history of childhood abuse are [...]

Anxiety is the most common mental health disorder in the [...]

One of my mainstay nutraceuticals for general anxiety disorder is [...]

Depression is worldwide, and over 264 million individuals suffer from [...]