Insights

I’m thinking I’m like many of you, in that Ukraine [...]

The winter solstice began today, Tuesday, 12/21/2021, 10:59 a.m., EST.  [...]

When it comes to yams and sweet potatoes…. I admit [...]

It’s fall.  I live in the Pacific Northwest and apples [...]

I read these two quotes recently, as written by Anne [...]

There’s been a lot of thought and discussion since the [...]

It's mid march, and I know all of us are [...]

There has been much talk about resilience these last few [...]

Current  exercise mantras for optimum health benefits and for some [...]

At no other time in my 68-year life have I [...]

For last year’s late October blog, I wrote about pumpkins.  [...]

I read an article recently that I thought made a [...]